CallaneticsEvolution Callanetics Evolution

CallaneticsEvolution DVD
“CallaneticsEvolution Body by Design Toning Program introduces new exercises and training techniques. This revolutionary fitness program features three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you’ve always wanted. Also included in this DVD! Callanetics Concepts teaches you the principles of the Callanetics Method which include the pelvic floor muscles and body alignment. And, Callanetics To Go shows you how to incorporate Callanetics into your everyday life.”

CardioCallanetics DVD

More Callanetics

Dr. Mark Hyman The UltraMind Solution Fix Your Broken Brain by Healing Your Body First

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First by Mark Hyman M.D. Hardcover

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First by Mark, M.D. Hyman Paperback

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First by M.D. Hyman Mark Audio CD

Amazon Kindle Edition

“Broken brains” go by many names — depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few — and show up in radically different ways from person to person, making each seem like a separate problem.

But the truth is that these “diagnoses” are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body’s natural healing intelligence take over to repair your brain. Now you can experience an UltraMind — one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits.

We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain.

Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies — whether through nutrition, sleep, exercise, or stress — has a dramatic effect on our brains.

Conventional treatments don’t help, or provide only slight benefit, because they just manage symptoms rather than deal with — and heal — the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution — The UltraMind Solution.

Our ancient genes interact with our environment to create systemic imbalances that affect our brains. Correct those imbalances — most caused by nutritional deficiencies, allergens, infections, toxins, and stress — and you can achieve optimum mental health without drugs or psychotherapy.

The UltraMind Solution is the future of medicine, the culmination of the last twenty years of research on what makes the brain happy, focused, and calm; research that has uncovered a few simple factors that explain why things go wrong and how to fix them.

Don’t wait for this revolution in medicine to trickle into your doctor’s office: it usually takes research twenty years to move from the lab to the patient. The answers are here, right now, in The UltraMind Solution.

Santogold Music CD

Santogold CD

“The future of music, today” - Rolling Stone 10 Artists To Watch. “Singing in a haunting, sensual wail…she adds a layer of softness to an unusual mix of synthesizers, dance hall rhythms, and percolating new wave” - NY Times. “Future-pop princess…next big thing” - Spin. “Santi White is Santogold…the collaborators and players may change, the sounds may shift, but at the center is one woman’s indelible vision” - The Fader. SXSW / Coachella shows, 2007 tours with Bjork, M.I.A., songs featured in Entourage, Grey’s Anatomy, Grand Theft Auto.”

1. L.E.S. Artistes (Album)

2. You’ll Find A Way (Album)

3. Shove It (feat. Spank Rock) (Album)

4. Say Aha (Album)

5. Creator (vs. Switch and FreQ Nasty) (Album)

6. My Superman (Album)

7. Lights Out (Album)

8. Starstruck (Album)

9. Unstoppable (Album)

10. I’m A Lady (feat. Trouble Andrew) (Album)

11. Anne (Album)

12. You’ll Find A Way (Switch and Sinden Remix) (Album)

More Music

Children Health Child Wellness

“The best gift you can give your child is a healthy life full of promise. That life begins with the building blocks of proper nutrition and exercise — the fundamentals of the LifeRight™ program. Designed by pediatricians, psychologists, dieticians, certified personal trainers, chefs and a life coach, Doctors’ LifeRight for Kids is a comprehensive program that teaches children how to eat better and maintain their proper weight while building their self-esteem. As a parent, you’ll feel confident that LifeRight™ is giving your child the best chance to succeed in life.

With this program, your child will:

IMPROVE his or her overall health and fitness. LifeRight™ kids have more energy for sports and other after-school clubs and activities.

ACHIEVE more in school. With increased focus and concentration, LifeRight™ kids pay closer attention, participate more in class and earn better grades.

EXCEL in realizing his or her full potential. By changing behaviors and losing weight, LifeRight™ kids have the confidence to succeed at every stage in life.”

Ballet Boot Camp Stretch DVD

Ballet Boot Camp Stretch

“This unique workout offers a varied, flowing mixture of stretches created to lengthen muscles, increase flexibility and release tight joints. This energising and strengthening workout will help you to build your center of power and develop your body’s core muscle groups. You will elongate and strengthen your entire body, in particular your abdominal and back muscles, which are the foundation for enhanced fitness and athletic performance. For challenging ballet-based workouts check out Ballet Boot Camp 1 and 2.”

More Dance DVDs